Finding the best pregnancy pillows could be a very daughting task to fulfill. Stress from being pregnant can sometime be very overwhelming.
I have notice sleep problems are common during pregnancy. Expectant mothers, especially those in the late stage of pregnancy, usually find it hard to get sleep and stay asleep because of the various physical changes in their body. Common conditions during pregnancy such as stress, leg cramps, shortness of breath, needing to pass urine so often, unpleasant dreams and nightmares, difficulties turning over in bed, nervousness about the forthcoming delivery, an active mind, an under active body, worries about the baby and backache could disturb the sleep cycle of a pregnant woman.
With these conditions to consider, expectant mothers struggle to find the best comfortable sleeping position. To help them get a good night’s sleep, pregnancy pillow manufacturers have designed pillows that could make expectant mothers comfortable and relaxed.
Pregnancy pillows are specifically designed to help prevent and reduce aches and pains during pregnancy. They are good quality pillows that can also make a tremendous difference in solving sleep-related stress during pregnancy. These long, sausage like pillows follow the natural contour and shape of a pregnant woman’s body, ensuring a more relaxed and comfortable sleep. There are various types of pregnancy pillows: the full body pregnancy pillow, pregnancy back pillow, pregnancy support pillow, pregnancy wedge pillow, the Snoogle pregnancy pillow and the Boppy pregnancy pillow.
The patented Snoozer pregnancy pillow is said to be an ideal choice for women who have difficulty sleeping because it can support the lower back and belly, making falling asleep a lot easier. The Snoozer full body pillow can also promote proper spinal alignment and healthier body circulation. It is designed to follow the natural motions and positions of the body all night long.
The pregnancy back pillow offers support for the back and helps prevent back pain. The pregnancy wedges support the belly when pregnant women lie on their side. They also offer good support for the back, head and shoulders when sitting up, riding in a car, etc. Meanwhile, the patented kidney-shaped Boppy pregnancy pillow supports the underbelly and keeps the back aligned to reduce discomfort in the morning.
With these various types of pillows, expectant mothers should choose the right one that is best for them. They could also invest in one or more pillows so as to ensure a healthier and comfortable sleep during and after pregnancy.
When choosing the best pregnancy pillow, expectant mothers should keep the following pointers in mind:
Choose a pregnancy pillow with removable and washable covers since this pillow will be their companion for several months;
Buy a pillow with covers that could extend the life of the pillow;
If they do not like feather, down, or fiber-fill, they should ensure that their pregnancy pillow is not filled with these products.
But in the end finding the best pregnancy pillow comes down to what best suit your own body during your pregnancy.
Saturday, July 26, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment